These classes are for the buba’s who are crawling and stumbling around. You can expect a jam packed, high energy and stimulating group for both carer and kid. Reap all the benefits of a good workout while putting aside special time to bond with your baby.

For new-borns and their fan club. If mama needs a break or someone else is craving more time with their little one, this is an invitation to join us for gentle movement and stimulation. Please note a forward holding baby carrier is essential for this class.

This class is about zooming in, being present, connecting with other expecting moms with some beautiful music, meditation and movement that will be beneficial to your special birthday process.

Post Partum Depression and the baby blues have been kept in the dark for too long. Today it is a recognized and very serious mental health condition that has extreme repercussions for both mom and baby if not tendered to. In these groups we use love, support, curiosity, self expression and witnessing to encourage a healthier experience and better understanding the condition.